Protein in Tabouli

The favorite choice for the term "Tabouli" is 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley) which has about 1.3 grams of protein. The amount of protein for a variety of types and serving sizes of Tabouli is shown below.

Popular Serving Sizes of Tabouli

1/4 cup 0.66
1/2 cup 1.31
1 cup 2.62
1 oz 0.46

Other Common Suggestions

1/2 cup Bulgur 2.80
1/2 cup Tomatoes 0.79
1 tbsp Parsley 0.11

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