Protein in Swordfish

The favorite choice for the term "Swordfish" is 1 piece of Swordfish which has about 27 grams of protein. The amount of protein for a variety of types and serving sizes of Swordfish is shown below.

Popular Serving Sizes of Swordfish

Prot(g)
1 piece 26.93
3 oz 16.83

Cooking Variations of Swordfish

Prot(g)
Baked or Broiled Swordfish 20.24
Fried Floured or Breaded Swordfish 17.87
Steamed or Poached Swordfish 21.31

Foods related to Swordfish

Calorie Counter 100% Free

More Nutrition Info for Swordfish