Carbs in Sweetener
The favorite choice for the term "Sweetener" is 1 serving 1 packet of Sweeteners (Splenda Packets, Sucralose) which has about 0.9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sweetener is shown below.
Popular Types of Sweetener
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Splenda (Sucralose) 0.90 0.80 - 0.90
Equal (Aspartame) 0.89 0.81 - 0.89
Saccharin 0.89 0.85 - 0.89
Fructose 3.00 2.78 - 3.00
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Granulated White Sugar 4.20 4.20 - 4.20
Brown Sugar 4.48 4.43 - 4.48
Herbal Extract Liquid Sweetener 2.26 - 0.2 2.46
Herbal Extract Powder Sweetener 2.88 - - 2.88

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