Carbs in Soy Yogurt
The favorite choice for the term "Soy Yogurt" is 1/2 cup of Soy Yogurt which has about 21 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Soy Yogurt is shown below.
Popular Serving Sizes of Soy Yogurt
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
4 oz container 17.83 1.40 0.2 18.03
6 oz container 26.83 2.11 0.3 27.13
1/2 cup 20.61 1.62 0.3 20.91
1 cup 41.32 3.25 0.5 41.82
Other Types of Soy Yogurt
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Tofu Yogurt 26.85 2.11 0.3 27.15
Vanilla Soy Yogurt 26.00 1.00 2.0 28.00
Key Lime Soy Yogurt 29.00 21.00 1.0 30.00
Blueberry Soy Yogurt 28.00 21.00 1.0 29.00
Peach Soy Yogurt 25.00 18.00 2.0 27.00
Cherry Soy Yogurt 29.00 19.00 2.0 31.00

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