Protein in Soy Nuts

The favorite choice for the term "Soy Nuts" is 1/4 cup of Soy Nuts which has about 8 grams of protein. The amount of protein for a variety of types and serving sizes of Soy Nuts is shown below.

Popular Serving Sizes of Soy Nuts

1/4 cup 8.19
1/2 cup 16.38
1 cup 32.75
1 oz 9.98

Other Common Types of Soy Nuts

Roasted & Salted Soy Nuts 10.00
BBQ Soy Nuts 10.00
Zesty Barbecue Soy Nuts 11.00
Old Hickory Smoked Soy Nuts 10.00

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