Protein in Sodas
The favorite choice for the term "Sodas" is 1 can of Soda which has about 0.26 grams of protein. The amount of protein for a variety of types and serving sizes of Sodas is shown below.
Popular Types of Soda
Regular Soda
Prot(g)
1 can (12 fl oz) 0.26
1 bottle (16 fl oz) 0.34
Diet Cola or Pepper Soda
Prot(g)
1 can (12 fl oz) -
1 bottle (16 fl oz) -
Diet Soda (Other Than Cola or Pepper)
Prot(g)
1 can (12 fl oz) 0.36
1 bottle (16 fl oz) 0.47
Sugar Free Soda
Prot(g)
1 can (12 fl oz) 0.39
1 bottle (16 fl oz) 0.52
Popular Brands of Soda
Coca-Cola (1 can or 12 fl oz serving)
Prot(g)
Classic Coca-Cola (Coke) -
Diet Coke -
Coke Zero -
Pepsi (1 can or 12 fl oz serving)
Prot(g)
Pepsi -
Diet Pepsi -
Pepsi Max 0.10
Other Common Types of Soda
Prot(g)
Caffeine Free Sugar Free Cola Soda 0.43
Cola Soda with Caffeine 0.26
Caffeine Free Sugar Free Fruit Flavored Soda 0.36
Orange Soda -
Sugar Free Cream Soda 0.36
Club Soda -
1 Regular Cola Soda -

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