Vitamins in Snapper
The favorite choice for the term "Snapper" is 1 fillet of Snapper (Fish) (Mixed Species) which has about 6 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Snapper is shown below.
Popular Serving Sizes of Snapper
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 fillet 2 7 4 6
3 oz 1 3 2 2
100 grams 1 3 2 3
Other Types of Snapper
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Pacific Red Snapper Fillet 2 - 4 -
1 small Steamed or Poached Snapper 12 16 - -

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