Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 piece | 0.17 | 2 | 5 | - | - |
1 oz | 0.24 | 3 | 7 | - | - |
1/4 cup flaked | 0.29 | 4 | 9 | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Nova Smoked Salmon | - | - | - | - | - |
Smoked Chinook Salmon | 0.48 | 6 | 15 | - | - |
Wild Coho Salmon | 0.32 | 20 | 17 | 0.6 | - |
Sockeye Salmon | 0.27 | 3 | 33 | - | - |
Baked or Broiled Salmon | 4.46 | 77 | 340 | 10.5 | - |