| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 small scoop | 0.09 | 35 | 6 | 3.7 | - |
| 1 medium scoop | 0.13 | 52 | 10 | 5.6 | - |
| 1 large scoop | 0.18 | 70 | 13 | 7.5 | - |
| 1 bar (2.75 fl oz) | 0.09 | 36 | 7 | 3.8 | - |
| 1/2 cup | 0.14 | 52 | 10 | 5.6 | - |
| 1 cup | 0.27 | 104 | 19 | 11.2 | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Lime Sherbet | - | - | - | - | - |
| Raspberry Sherbet | - | - | - | - | - |
| Fat Free Sherbet | - | - | - | - | - |
| Fat Free Orange Sherbet | - | - | - | - | - |
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