Sodium in Salt
The favorite choice for the term "Salt" is 1 dash of Salt which has about 160 mg of sodium. The amount of sodium for a variety of types and serving sizes of Salt is shown below.
Popular Serving Sizes of Salt
1 dash 155
1 tsp 2325
1 tbsp 6976
1/4 cup 28293
1 oz 10988
Other Popular Types of Salt
Sea Salt 581
Sea Salt Crystals 400
Kosher Salt 480
Iodized Salt 590
Garlic Salt 240
Seasoned Salt 380
Black Pepper Seasoned Salt 170

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