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Vitamins in Rye Bread

The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 0.1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Rye Bread is shown below.

Popular Serving Sizes of Rye Bread

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 thin slice	0.57	15	-	0.1	-
1 regular slice	0.74	19	-	0.1	-
1 large slice	0.91	23	-	0.1	-
1 regular slice, crust not eaten	0.34	9	-	-	-

Other Popular Types of Rye Bread

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Toasted Rye Bread	0.74	19	-	-	-
Reduced Calorie Rye Bread	0.71	17	-	0.1	-
Marble Rye and Pumpernickel Bread	0.74	18	-	0.1	-
Reduced Calorie High Fiber Rye Bread	0.81	20	-	0.1	-
Toasted Marble Rye and Pumpernickel Bread	0.75	18	-	-	-
Toasted Reduced Calorie High Fiber Rye Bread	0.82	20	-	0.1	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 Rye Crispbread	0.24	3	-	-	-
1 Rye Dinner Roll	0.97	11	-	-	-
1 Rye English Muffin	3.23	104	-	-	-
1 Rye Melba Toast	0.18	4	-	-	-
1 4" Rye Pancake	3.71	152	22	0.6	-
1 Rye Roll	0.97	11	-	-	-
1 Rye Wafer	0.65	4	-	-	-