Sodium in Rye Bread
The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 170 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Rye Bread is shown below.
Popular Serving Sizes of Rye Bread
Sodium(mg)
1 thin slice 132
1 regular slice 172
1 large slice 211
1 regular slice, crust not eaten 79
Other Popular Types of Rye Bread
Sodium(mg)
Toasted Rye Bread 174
Reduced Calorie Rye Bread 93
Marble Rye and Pumpernickel Bread 173
Reduced Calorie High Fiber Rye Bread 105
Toasted Marble Rye and Pumpernickel Bread 176
Toasted Reduced Calorie High Fiber Rye Bread 107
Other Common Suggestions
Sodium(mg)
1 Rye Crispbread 26
1 Rye Dinner Roll 321
1 Rye English Muffin 167
1 Rye Melba Toast 45
1 4" Rye Pancake 58
1 Rye Roll 321
1 Rye Wafer 87

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