Protein in Rolls
The favorite choice for the term "Rolls" is 1 1 oz Dinner Roll which has about 2.4 grams of protein. The amount of protein for a variety of types and serving sizes of Rolls is shown below.
Popular Types of Rolls
Prot(g)
Dinner Roll 2.35
Whole Wheat Roll 3.13
Soft White Roll 3.42
Hard Roll 4.95
French Roll 3.27
Multigrain Roll 3.46
Rye Roll 3.71
Hamburger or Hotdog Roll 4.08
Other Popular Suggestions
Prot(g)
Toasted Roll 3.45
Wheat Dinner Roll 2.41
Egg Dinner Roll 3.32
Pumpernickel Roll 3.89
Crescent Roll 2.66
Bran Roll 3.35
Cheese Roll 3.78
Sweet Roll 3.72
Oatmeal Roll 3.24
Whole Wheat Hamburger or Hotdog Roll 3.74
Mixed Grain Hamburger or Hotdog Roll 4.13
Reduced Calorie Hamburger or Hotdog Roll 3.57

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