Protein in Risotto
The favorite choice for the term "Risotto" is 1 cup of Cheese Risotto which has about 14 grams of protein. The amount of protein for a variety of types and serving sizes of Risotto is shown below.
Popular Types of Risotto
Prot(g)
Cheese Risotto 14.02
Mushroom Risotto 3.00
Asparagus Risotto 5.00
Butternut Squash Risotto 8.00
Garlic Primavera Risotto 8.00
Spearean Risotto 5.00
Other Common Suggestions
Prot(g)
Brown Rice 4.99
Dirty Rice 11.21
Fried Rice 12.47
Puffed Rice 0.98
Spanish Rice 4.67
White Rice 4.20
White and Wild Rice 3.65
Wild Rice 23.57
Yellow Rice 2.99

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