Fat in Rice Cakes
The favorite choice for the term "Rice Cakes" is 1 Brown Rice Cake which has about 0.25 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Rice Cakes is shown below.
Popular Types of Rice Cakes or Crackers
Cracker Type Rice Cakes
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 mini round cake - 0.05 0.05 0.03 0.13
1 mini square cake - 0.04 0.04 0.02 0.12
Brown Rice Cakes
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cake - 0.09 0.09 0.05 0.25
2 cakes - 0.19 0.18 0.10 0.50
Puffed Rice Cakes
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small cake - 0.02 0.02 0.01 0.06
1 regular cake - 0.09 0.09 0.05 0.25
Other Types of Rice Cakes or Crackers
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Brown Rice Rye Cake - 0.12 0.14 0.05 0.34
Buckwheat Brown Rice Cake - 0.10 0.10 0.06 0.32
Corn Brown Rice Cake - 0.10 0.10 0.06 0.29
Multigrain Brown Rice Cake - 0.10 0.13 0.05 0.32
Sesame Seed Brown Rice Cake - 0.10 0.10 0.05 0.34
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Caramel Rice Cake - - - - -
1 Chocolate Crunch Rice Cake - - - - 1.00
1 Lightly Salted Rice Cake - - - - -
1 Apple Cinnamon Rice Cake - - - - -
9 mini Cheddar Cheese Rice Cakes - - - - 2.50
9 mini Honey Graham Multigrain Rice Cakes - - - - 1.00

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