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Vitamins in Raisins

The favorite choice for the term "Raisins" is 1 miniature box of Raisins which has about 0.3 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Raisins is shown below.

Popular Serving Sizes of Seedless Raisins

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 miniature box (.5 oz)	0.26	7	-	0.3	-
1 small box (1.5 oz)	0.81	22	-	1.0	-
1 raisin	0.01	-	-	-	-
50 raisins	0.49	13	-	0.6	-
1/4 cup	0.68	18	-	0.8	-
1/2 cup	1.36	36	-	1.7	-
1 oz	0.53	14	-	0.6	-

Other Popular Types of Raisins

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Seeded Raisins	1.07	12	-	2.2	-
Seedless Golden Raisins	0.74	22	-	1.3	-
Cooked Raisins	8.86	242	-	8.1	-
Chocolate Covered Raisins	0.84	42	12	0.1	-
Milk Chocolate Coated Raisins	0.77	39	11	0.1	-
Yogurt Covered Raisins	0.55	55	-	0.7	-
Carob Covered Raisins	0.77	74	-	0.7	-
Raisin Sauce	0.83	25	161	0.6	-