| Quiche with Meat | |
| Prot(g) | |
| 1 piece | 16.53 |
| 1 individual quiche | 9.73 |
| 1 cup | 13.78 |
| Spinach Quiche | |
| Prot(g) | |
| 1 piece | 11.01 |
| 1 individual quiche | 8.70 |
| 1 cup | 12.32 |
| Cheese Quiche | |
| Prot(g) | |
| 1 piece | 16.67 |
| 1 individual quiche | 9.81 |
| 1 cup | 13.89 |
| Prot(g) | |
| Quiche Lorraine | 19.86 |
| Quiche Florentine | 12.00 |
| Broccoli Cheddar Quiche | 17.00 |
| Spinach & Mushroom Quiche | 20.00 |
|
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