Cholesterol in Potato
The favorite choice for the term "Potato" is 1 cup of diced White Potatoes (Flesh and Skin) which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Potato is shown below.
Popular Types of Potato
White Potato
Cholesterol(mg)
1 small -
1 medium -
1 large -
1 cup diced -
1 oz -
Red Potato
Cholesterol(mg)
1 small -
1 medium -
1 large -
1 cup diced -
1 oz -
Baked Potato
Cholesterol(mg)
1 White Potato -
1 Red Potato -
1 Russet Potato -
1 cup -
1 oz -
Mashed Potato
Cholesterol(mg)
1 small Potato Mashed 1
1 medium Potato Mashed 1
1 large Potato Mashed 2
1 long type Potato Mashed 2
1/2 cup 1
1 cup 2
1 oz -
Other Types of Potato
Cholesterol(mg)
1 Sweet Potato -
1 Roasted Potato -
1 Boiled Potato -
Other Common Suggestions
Cholesterol(mg)
1 Baked Potato Skin -
10 French Fried Potato Strips -
1 cup Scalloped Potato 7
1 cup Hashed Brown Potato 19

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