Carbs in Potato Skins

The favorite choice for the term "Potato Skins" is 1 cup of Fried Potato Skins which has about 80 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Potato Skins is shown below.

Popular Types of Potato Skins

Baked Potato Skins
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 small potato skin	9.92	0.50	1.7	11.62
1 medium potato skin	12.69	0.63	2.1	14.79
1 large potato skin	21.65	1.09	3.7	25.35
Fried Potato Skins
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 small potato skin	15.99	0.80	2.7	18.69
1 medium potato skin	20.94	1.05	3.5	24.44
1 large potato skin	29.51	1.48	5.0	34.51
1 cup	68.30	3.43	11.5	79.80
1 order (10 halves)	191.28	9.61	32.3	223.58
Fried Potato Skins with Cheese
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 small potato skin	10.09	0.53	1.7	11.79
1 medium potato skin	13.42	0.71	2.3	15.72
1 large potato skin	20.18	1.06	3.4	23.58
1 cup	92.19	4.84	15.6	107.79
1 order (10 halves)	152.26	7.99	25.7	177.96
Fried Potato Skins with Cheese & Bacon
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 small potato skin	12.92	0.68	2.2	15.12
1 medium potato skin	15.54	0.81	2.6	18.14
1 large potato skin	25.94	1.35	4.3	30.24
1 order (10 halves)	155.44	8.10	26.0	181.44

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 chip	0.92	0.10	0.1	1.02
10 chips	9.50	1.00	0.7	10.20
1 cup	12.36	1.30	0.9	13.26

Carbs in Potato Skins

Popular Types of Potato Skins

Potato Skin Chips

Foods related to Potato Skins

More Nutrition Info for Potato Skins