Sodium in Pita Bread
The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 240 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Pita Bread is shown below.
Popular Types of Pita Bread
Regular Pita Bread
Sodium(mg)
1 small pita 150
1 medium pita 241
1 large pita 456
1 extra large pita 611
Whole Wheat Pita Bread
Sodium(mg)
1 small pita 117
1 medium pita 188
1 large pita 355
Toasted Pita Bread
Sodium(mg)
1 small pita 153
1 medium pita 241
1 large pita 459
Other Common Suggestions
Sodium(mg)
1 medium 100% Whole Wheat Pita 239
1 medium Wheat or Cracked Wheat Pita 188
1 large White Pita Bread 322

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