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Carbs in Pilaf

The favorite choice for the term "Pilaf" is 1 cup of Rice Pilaf which has about 40 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pilaf is shown below.

Popular Serving Sizes of Pilaf

Rice Pilaf
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/4 cup	10.81	0.30	0.3	11.11
1/2 cup	21.62	0.61	0.6	22.22
1 cup	43.23	1.22	1.2	44.43
1 oz	5.92	0.17	0.2	6.12
Wheat Pilaf
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/4 cup	4.74	0.03	1.5	6.24
1/2 cup	9.47	0.07	3.0	12.47
1 cup	18.84	0.14	6.1	24.94

Other Popular Types of Pilaf

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
7 Whole Grain Pilaf	24.00	-	6.0	30.00
Brown Rice Pilaf	38.00	1.00	3.0	41.00
Vegetable Rice Pilaf	35.00	3.00	4.0	39.00
Rice Pilaf in Herbed Butter Sauce	24.00	1.00	1.0	25.00
Turkish Seven Grain Pilaf	37.00	5.00	7.0	44.00
Wild Rice Pilaf	24.00	1.00	1.0	25.00
Fiery Fiesta 7 Whole Grain Rice Pilaf	33.00	3.00	7.0	40.00
Tandoori Pilaf	36.00	1.00	1.0	37.00