Vitamins in Pickles
The favorite choice for the term "Pickles" is 1 spear of Dill Cucumber Pickles which has about 0.6 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pickles is shown below.
Popular Types of Pickles
Dill Cucumber Pickles
Iron Calcium Vitamin A Vitamin C Vitamin D
1 slice 0.04 1 1 0.1 -
1 spear 0.16 3 3 0.6 -
1 small 0.20 3 3 0.7 -
1 medium 0.34 6 6 1.2 -
1 large 0.72 12 12 2.6 -
1/2 cup 0.38 6 6 1.4 -
1 cup 0.76 13 13 2.7 -
1 oz 0.15 3 3 0.5 -
Sweet Cucumber Pickles (Gherkins)
Iron Calcium Vitamin A Vitamin C Vitamin D
1 slice 0.04 - 3 0.1 -
1 spear 0.12 1 8 0.2 -
1 midget 0.04 - 2 0.1 -
1 small 0.09 1 6 0.2 -
1 medium 0.15 1 10 0.3 -
1 large 0.21 1 13 0.4 -
1/2 cup 0.47 3 30 1.0 -
1 cup 0.94 6 61 1.9 -
1 oz 0.17 1 11 0.3 -
Sour Cucumber Pickles
Iron Calcium Vitamin A Vitamin C Vitamin D
1 slice 0.03 - - 0.1 -
1 spear 0.12 - 2 0.3 -
1 small 0.15 - 3 0.4 -
1 medium 0.26 - 5 0.7 -
1 large 0.54 - 9 1.4 -
1/2 cup 0.31 - 5 0.8 -
1 cup 0.62 - 11 1.6 -
1 oz 0.11 - 2 0.3 -
Low Sodium Cucumber Pickles (1 medium pickle serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Dill Cucumber Pickle 0.34 6 10 1.2 -
Sweet Cucumber Pickle 0.21 1 13 0.4 -
Sour Cucumber Pickle 0.26 - 5 0.7 -
Other Popular Types of Pickles
Iron Calcium Vitamin A Vitamin C Vitamin D
Mixed Pickles 0.71 2 34 0.9 -
Bread and Butter Pickles 0.34 27 6 7.7 -
Japanese Pickles 0.24 26 3 0.3 -
Mustard Pickles 1.72 28 6 7.4 -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Sweet Pickle Relish 0.13 - 6 0.2 -
Hot Dog Pickle Relish 0.19 1 1 0.2 -
Hamburger Pickle Relish 0.17 1 2 0.3 -

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