Protein in Pepper
The favorite choice for the term "Pepper" is 1 dash of Black Pepper which has about 0.01 grams of protein. The amount of protein for a variety of types and serving sizes of Pepper is shown below.
Popular Types of Pepper
Black Pepper
Prot(g)
1 dash 0.01
1/4 tsp 0.06
1 tsp 0.23
1 tbsp 0.70
1/4 cup 2.80
1 oz 3.10
White Pepper
Prot(g)
1 dash 0.01
1/4 tsp 0.06
1 tsp 0.25
1 tbsp 0.74
1/4 cup 2.95
1 oz 2.95
Red or Cayenne Pepper
Prot(g)
1 dash 0.01
1/4 tsp 0.05
1 tsp 0.22
1 tbsp 0.64
1/4 cup 2.55
1 oz 3.40
Other Popular Types of Pepper
Prot(g)
Pepper or Hot Sauce 0.01
Garlic Pepper -
Lemon Pepper -
Seasoned Pepper -

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