Fat in Pasta Sauce

The favorite choice for the term "Pasta Sauce" is 1/2 cup of Spaghetti/Marinara Pasta Sauce which has about 3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Pasta Sauce is shown below.

Popular Types of Pasta Sauce

Tomato Based Pasta Sauces (1/2 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Marinara Pasta Sauce - 0.95 1.19 0.41 2.98
Vegetable Pasta Sauce - 0.86 1.31 0.36 2.71
Fat Free Pasta Sauce - 0.13 0.42 0.17 0.92
Low Sodium Pasta Sauce - 4.13 0.65 0.81 6.00
Pasta Sauces with Meat (1/2 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Pasta Sauce with Meat and Vegetables - 3.28 1.17 2.53 7.94
Pasta Sauce with Beef - 3.11 2.00 2.10 8.04
Pasta Sauce with Beef and Pork - 3.18 2.18 2.10 8.22
Pasta Sauce with Poultry - 2.37 2.63 1.28 6.90
Pasta Sauce with Lamb - 3.18 2.22 2.38 8.44
Canned Tomato Sauces (1/2 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Tomato Sauce - 0.05 0.12 0.04 0.29
Tomato Sauce with Herbs and Cheese - 0.46 1.01 0.77 2.35
Tomato Sauce with Mushrooms - 0.01 0.06 0.02 0.16
Tomato Sauce with Onions - 0.03 0.09 0.04 0.23
Tomato Sauce with Onions, Green Pepper and Celery - 0.13 0.42 0.17 0.92
Tomato Sauce with Tomato Tidbits - 0.07 0.19 0.07 0.48
Other Sauces (1/2 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Alfredo Sauce - 13.99 1.76 31.31 49.91
Pesto Sauce - 35.62 5.22 15.04 58.05

Popular Brands of Pasta Sauce

Ragu (1/2 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Old World Style Traditional Pasta Sauce - - - - 2.50
Light Spaghetti Sauce - - - - 1.50
Chunky Tomato Garlic & Onion Pasta Sauce - - - - 2.50
Light No Sugar Added Tomato & Basil Pasta Sauce - - - - 1.00
Prego (1/2 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Traditional Spaghetti Sauce - - - - 3.00
Heart Smart Traditional Sauce - 1.50 1.00 0.50 3.00
Italian Ricotta Parmesan Pasta Sauce - - - 1.00 3.00
Organic Tomato & Basil Pasta Sauce - - - - 2.50
Classico (1/2 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Tomato and Basil Pasta Sauce - - - - 1.00
Sun-Dried Tomato Alfredo Sauce - - - 4.00 7.00
Traditional Favorites Four Cheese Pasta Sauce - - - 1.00 3.50
Italian Sausage with Pepper & Onions Sauce - - - 1.00 2.50

Popular Types of Pasta & Sauce

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Pasta with Tomato Sauce - 0.17 0.42 0.22 1.17
Pasta with Tomato Sauce and Cheese - 0.72 0.86 1.05 3.01
Pasta with Meat Sauce - 5.64 1.34 4.34 13.06
Pasta with Cheese and Meat Sauce - 6.44 1.72 7.22 16.99
Pasta with Tomato Sauce and Meatballs - 4.16 0.57 3.96 10.16
Pasta with Tomato Sauce and Frankfurters - 4.81 1.51 3.72 11.64
Pasta with Carbonara Sauce - 4.04 1.53 3.68 10.67
Pasta with Pesto Sauce - 12.69 6.22 4.53 25.66

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