Fat in Parsnips
The favorite choice for the term "Parsnips" is 1/2 cup of slices of Parsnips which has about 0.2 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Parsnips is shown below.
Popular Serving Sizes of Parsnip
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup - 0.04 0.02 0.02 0.10
1/2 cup - 0.07 0.03 0.03 0.20
1 cup - 0.15 0.06 0.07 0.40
1 oz - 0.03 0.01 0.01 0.09
Other Popular Types of Parsnips
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cooked Parsnips - 1.92 1.16 0.77 4.15
Boiled Parsnips - 0.18 0.07 0.08 0.47
Creamed Parsnips - 4.61 2.95 2.95 11.13

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