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Vitamins in Nectarines

The favorite choice for the term "Nectarines" is 1 Nectarines which has about 7 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Nectarines is shown below.

Popular Serving Sizes of Nectarines

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1/2 Nectarine	0.19	4	12	3.7	-
1 Nectarine	0.38	8	23	7.3	-
1/2 cup slices	0.19	4	12	3.7	-
1 cup slices	0.39	8	23	7.5	-
1 oz	0.08	2	5	1.5	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 cup Cooked Nectarine	5.28	132	238	71.3	-
1 medium Peach	0.25	6	16	6.5	-
1.5 oz Dried Nectarines	-	-	-	-	-
8 fl oz White Tea Nectarine	-	-	-	-	-