Vitamins in Nachos

The favorite choice for the term "Nachos" is 1 portion of Nachos with Cheese which has about 1.2 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Nachos is shown below.

Popular Types of Nachos

Nachos with Meat (1 nachos portion)
Iron Calcium Vitamin A Vitamin C Vitamin D
Nachos with Beef, Beans and Cheese 3.58 394 108 3.7 -
Nachos with Beef, Beans, Cheese, Tomato, Sour Cream, Onions 3.14 344 129 6.0 -
Nachos with Beef, Cheese, Beans and Peppers 2.78 385 436 4.8 -
Nachos with Chicken and Cheese 1.42 235 81 - -
Nachos without Meat (1 nachos portion)
Iron Calcium Vitamin A Vitamin C Vitamin D
Nachos with Cheese 1.28 272 149 1.2 -
Nachos with Beans and Cheese 3.75 389 102 6.6 -
Nachos with Cheese and Sour Cream 0.74 365 272 1.0 -
Nachos with Cheese and Jalapeno Peppers 2.45 620 573 1.0 -
Nachos with Chili 7.00 139 32 3.2 -
Nachos with Cinnamon and Sugar 2.89 85 5 8.0 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
Nacho Flavor Corn Cones 0.36 10 7 - -
Nacho Flavor Tortilla Chips 0.31 42 - - -
Nacho Flavor Cornnuts 0.48 10 1 4.4 -
Reduced Fat Nacho Flavor Tortilla Chips 0.46 45 7 0.1 -

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