Vitamins in Mousse
The favorite choice for the term "Mousse" is 1 cup of Chocolate Mousse which has about 3 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mousse is shown below.
Popular Types of Mousse
Iron Calcium Vitamin A Vitamin C Vitamin D
Chocolate Mousse 7.98 1449 2217 3.0 -
Fruit Mousse 2.71 600 3366 218.6 -
Other Types of Mousse
Iron Calcium Vitamin A Vitamin C Vitamin D
1 piece Chocolate Mousse from No-Bake Type Mix 1.03 73 118 0.5 -
1 cup Fish Timbale or Mousse 7.12 666 2415 13.9 -

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