Protein in Mousse
The favorite choice for the term "Mousse" is 1 cup of Chocolate Mousse which has about 7 grams of protein. The amount of protein for a variety of types and serving sizes of Mousse is shown below.
Popular Types of Mousse
Prot(g)
Chocolate Mousse 7.07
Fruit Mousse 2.48
Other Types of Mousse
Prot(g)
1 piece Chocolate Mousse from No-Bake Type Mix 3.32
1 cup Fish Timbale or Mousse 21.81

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