Carbs in Mousse
The favorite choice for the term "Mousse" is 1 cup of Chocolate Mousse which has about 27 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Mousse is shown below.
Popular Types of Mousse
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Chocolate Mousse 26.37 24.96 1.0 27.37
Fruit Mousse 27.35 22.98 1.4 28.75
Other Types of Mousse
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 piece Chocolate Mousse from No-Bake Type Mix 28.12 - - 28.12
1 cup Fish Timbale or Mousse 3.32 0.87 - 3.32

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