Fat in Meatloaf
The favorite choice for the term "Meatloaf" is 1 medium slice of Meat Loaf Made with Beef which has about 13 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Meatloaf is shown below.
Popular Serving Sizes of Meatloaf
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small or thin slice - 4.52 0.38 3.43 10.41
1 medium slice - 5.68 0.47 4.30 13.08
1 large slice - 7.57 0.63 5.74 17.44
1 cocktail meatball - 0.37 0.03 0.28 0.85
1 small meatball - 0.74 0.06 0.56 1.70
1 medium meatball - 1.47 0.12 1.12 3.39
1 large meatball - 2.21 0.18 1.67 5.09
1 cup - 7.36 0.61 5.58 16.95
3 oz - 4.47 0.37 3.39 10.30
Popular Types of Meatloaf
Beef Meatloaf
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 thin slice - 4.52 0.38 3.43 10.41
1 medium slice - 5.68 0.47 4.30 13.08
1 large slice - 7.57 0.63 5.74 17.44
Beef & Pork Meatloaf
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 thin slice - 3.88 0.44 2.97 8.96
1 medium slice - 4.87 0.55 3.73 11.25
1 large slice - 6.49 0.73 4.97 15.00
Chicken or Turkey Meatloaf
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 thin slice - 1.77 1.13 1.51 5.11
1 medium slice - 2.23 1.41 1.89 6.42
1 large slice - 2.97 1.88 2.52 8.55
Ham Meatloaf
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 thin slice - 3.01 1.25 2.00 6.90
1 medium slice - 3.78 1.57 2.51 8.66
1 large slice - 5.04 2.10 3.34 11.55
Beef, Veal & Pork Meatloaf
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 thin slice - 1.83 0.42 1.19 4.49
1 medium slice - 2.30 0.53 1.49 5.64
1 large slice - 3.07 0.70 1.99 7.52
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Meatloaf with Beef in Tomato-Based Sauce - 6.01 0.53 4.65 13.92
Meatloaf with Venison or Deer - 1.51 0.57 3.27 7.24
Meatloaf with Beef and Pork in Tomato-Based Sauce - 4.63 0.56 3.37 10.71
Vegetarian Meatloaf - 1.23 2.61 0.80 5.04

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