Carbs in Marshmallows
The favorite choice for the term "Marshmallows" is 1 regular Marshmallows which has about 6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Marshmallows is shown below.
Popular Serving Sizes of Marshmallow
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 miniature 0.57 0.40 - 0.57
1 regular 5.85 4.14 - 5.85
1 cup miniatures 40.65 28.78 - 40.65
1 oz 23.05 16.32 - 23.05
Other Popular Types of Marshmallow
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Candy Coated Marshmallow 12.32 10.18 - 12.32
Chocolate Coated Marshmallow 8.50 5.82 0.3 8.80
Coconut Coated Marshmallow 7.12 5.26 0.1 7.22
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 tbsp Marshmallow Topping 4.90 2.90 - 4.90
1 oz Marshmallow Cream Toppings 22.40 13.27 - 22.40

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