Carbs in Margarine
The favorite choice for the term "Margarine" is 1 tablespoon of Margarine which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Margarine is shown below.
Popular Serving Sizes of Regular Margarine
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 tsp - - - -
1 tbsp - - - -
1 pat - - - -
1 individual container - - - -
1 amount per slice of bread/roll - - - -
1 oz - - - -
Popular Types of Margarine
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Regular Margarine - - - -
Fat Free Margarine 0.63 - - 0.63
Margarine with 20% Fat 0.06 - - 0.06
Margarine with 80% Fat 0.09 - - 0.09
Salted Whipped Margarine 0.06 - - 0.06
Popular Brands of Margarine
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Smart Balance Margarine - - - -
Country Crock Shedd's Spread Light Spreadable Margarine - - - -
Becel Light Margarine - - - -
Healthy Attitude Omega 3 Margarine 0.10 - - 0.10
Promise Light Spread - - - -
Blue Bonet Light Soft Spread Margarine - - - -
I Can't Believe It's Not Butter Light Soft Spread - - - -
I Can't Believe It's Not Butter Original Spread - - - -

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