Fat in Lo Mein

The favorite choice for the term "Lo Mein" is 1 cup of Lo Mein which has about 12 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Lo Mein is shown below.

Popular Types of Lo Mein

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Regular Lo Mein	-	4.95	3.04	2.89	12.04
Beef Lo Mein	-	4.76	2.75	2.90	11.64
Chicken Lo Mein	-	3.68	2.77	1.81	9.18
Meatless Lo Mein	-	2.51	2.08	1.10	6.36
Pork Lo Mein	-	5.90	3.10	3.80	14.12
Shrimp Lo Mein	-	2.88	2.34	1.25	7.12