Carbs in Lo Mein
The favorite choice for the term "Lo Mein" is 1 cup of Lo Mein which has about 35 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Lo Mein is shown below.
Popular Types of Lo Mein
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Regular Lo Mein 32.04 2.98 3.0 35.04
Beef Lo Mein 30.62 2.54 3.0 33.62
Chicken Lo Mein 30.44 2.54 2.8 33.24
Meatless Lo Mein 37.48 2.76 3.4 40.88
Pork Lo Mein 30.82 2.56 3.0 33.82
Shrimp Lo Mein 30.80 2.20 4.4 35.20

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