Fat in Litchis
The favorite choice for the term "Litchis" is 1 Litchi which has about 0.04 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Litchis is shown below.
Popular Serving Sizes of Litchis
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Litchi - 0.01 0.01 0.01 0.04
10 Litchis - 0.12 0.13 0.10 0.42
1/4 cup - 0.06 0.06 0.05 0.21
1/2 cup - 0.11 0.13 0.09 0.42
1 cup - 0.23 0.25 0.19 0.84
1 oz - 0.03 0.04 0.03 0.12
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Dried Litchi - 0.01 0.01 0.01 0.03
1 cup Litchis in Sugar or Syrup - 0.19 0.21 0.16 0.70

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