Fat in Lima Beans
The favorite choice for the term "Lima Beans" is 1/4 cup of Large Lima Beans (Mature Seeds) which has about 0.31 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Lima Beans is shown below.
Popular Types of Raw Lima Beans
Large Lima Beans
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tbsp - 0.01 0.03 0.02 0.08
1/4 cup - 0.03 0.14 0.07 0.31
1/2 cup - 0.06 0.28 0.14 0.61
Baby Lima Beans
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup - 0.04 0.21 0.11 0.47
1/2 cup - 0.09 0.42 0.22 0.94
Popular Types of Cooked Lima Beans
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Large Lima Beans - 0.06 0.32 0.17 0.71
Baby Lima Beans - 0.06 0.31 0.16 0.69
Immature Lima Beans - 1.88 1.42 0.86 4.48

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