Sodium in Latte
The favorite choice for the term "Latte" is 1 medium Latte Coffee which has about 130 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Latte is shown below.
Popular Caffe Latte Serving Sizes
Regular Latte
Sodium(mg)
1 cup 63
1 small 95
1 medium 126
1 large 150
Nonfat Latte
Sodium(mg)
1 cup 78
1 small 116
1 medium 155
1 large 184
Reduced Fat Latte
Sodium(mg)
1 cup 67
1 small 101
1 medium 135
1 large 160
Decaffeinated Latte
Sodium(mg)
1 cup 63
1 small 95
1 medium 126
1 large 150
Other Popular Types of Coffee
Sodium(mg)
Regular Coffee 4
Mocha Coffee 100
Instant Coffee 4
Espresso Coffee 25
Brewed Coffee 5
Decaffeinated Coffee 5
Popular Starbucks Caffe Latte
Tall Size (12 fl oz)
Sodium(mg)
Caffe Latte 115
Nonfat Caffe Latte 120
Caffe Latte with Soy 100
Skinny Cinnamon Dolce Latte 125
Skinny Vanilla Latte 125
Skinny Caramel Latte 125
Pumpkin Spice Latte 170
Mocha Latte 117
Gingersnap Latte 110
Grande Size (16 fl oz)
Sodium(mg)
Caffe Latte 150
Nonfat Caffe Latte 150
Caffe Latte with Soy 125
Nonfat Iced Latte 100
Skinny Cinnamon Dolce Latte 170
Skinny Caramel Latte 170
Skinny Hazelnut Latte 170
Skinny Vanilla Latte 170
Pumpkin Spice Latte 220
Venti Size (20 fl oz)
Sodium(mg)
Caffe Latte 190
Nonfat Caffe Latte 190
Nonfat Pumpkin Spice Latte 280
Skinny Vanilla Latte 210
Skinny Caramel Latte 210
Skinny Cinnamon Dolce Latte 210

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