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Vitamins in Lasagna

The favorite choice for the term "Lasagna" is 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Meat which has about 240 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Lasagna is shown below.

Popular Types of Lasagna

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Lasagna with Beef	94.32	8143	2443	237.5	-
Lasagna with Beef and Spinach	112.01	8843	5380	368.5	-
Lasagna with Chicken or Turkey	86.85	8142	2578	237.5	-
Lasagna with Chicken or Turkey and Spinach	105.52	8781	5460	368.9	-
Vegetarian Lasagna	82.47	8783	2682	261.5	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Meatless Lasagna with Vegetables	98.94	9340	6332	625.3	-
Meatless Spinach Lasagna Noodles	56.32	9186	2883	261.5	-
Meatless Whole Wheat Lasagna Noodles	73.75	9052	2682	261.5	-
Spinach Lasagna Noodles with Meat	70.54	8546	2577	237.4	-
Whole Wheat Lasagna Noodles with Meat	85.50	8414	2443	237.5	-