Protein in Lasagna
The favorite choice for the term "Lasagna" is 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Meat which has about 21 grams of protein. The amount of protein for a variety of types and serving sizes of Lasagna is shown below.
Popular Types of Lasagna
Prot(g)
Lasagna with Beef 20.52
Lasagna with Beef and Spinach 19.43
Lasagna with Chicken or Turkey 20.89
Lasagna with Chicken or Turkey and Spinach 20.06
Vegetarian Lasagna 17.62
Other Common Suggestions
Prot(g)
Meatless Lasagna with Vegetables 15.62
Meatless Spinach Lasagna Noodles 16.00
Meatless Whole Wheat Lasagna Noodles 17.12
Spinach Lasagna Noodles with Meat 19.20
Whole Wheat Lasagna Noodles with Meat 20.06

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