Protein in Lasagna

The favorite choice for the term "Lasagna" is 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Meat which has about 21 grams of protein. The amount of protein for a variety of types and serving sizes of Lasagna is shown below.

Popular Types of Lasagna

	Prot(g)
Lasagna with Beef	20.52
Lasagna with Beef and Spinach	19.43
Lasagna with Chicken or Turkey	20.89
Lasagna with Chicken or Turkey and Spinach	20.06
Vegetarian Lasagna	17.62

Other Common Suggestions

	Prot(g)
Meatless Lasagna with Vegetables	15.62
Meatless Spinach Lasagna Noodles	16.00
Meatless Whole Wheat Lasagna Noodles	17.12
Spinach Lasagna Noodles with Meat	19.20
Whole Wheat Lasagna Noodles with Meat	20.06