Carbs in Juice
The favorite choice for the term "Juice" is 1 cup of Orange Juice which has about 26 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Juice is shown below.
Popular Types of Juice
Fruit Juice (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Apple Juice 28.77 27.03 0.2 28.97
Cranberry Juice Cocktail 34.21 30.03 - 34.21
Grape Juice 37.55 37.60 0.3 37.85
Grapefruit Juice 21.93 21.88 0.2 22.13
Orange Juice 25.29 20.83 0.5 25.79
Pineapple Juice 31.68 24.95 0.5 32.18
Vegetable Juice (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Carrot Juice 20.02 9.23 1.9 21.92
Celery Juice 5.66 5.59 3.8 9.46
Mixed Vegetable Juice 11.03 7.18 3.9 14.93
Tomato Juice 9.30 8.65 1.0 10.30
Other Common Types of Juice
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Acerola Juice 10.92 10.89 0.7 11.62
Aloe Vera Juice 31.42 24.75 0.5 31.92
Ambrosia Juice 31.10 28.59 0.7 31.80
Apple Cherry Juice 27.78 26.72 1.5 29.28
Apple Grape Juice 31.50 30.45 0.2 31.70
Apple Grape Raspberry Juice 31.00 29.70 0.5 31.50
Apricot Orange Juice 29.30 27.75 1.0 30.30
Cranberry Juice (Unsweetened) 30.57 30.61 0.3 30.87
Grape Tangerine Lemon Juice 31.33 29.87 0.5 31.83
Grapefruit and Orange Juice 25.19 25.14 0.2 25.39
Orange and Banana Juice 32.50 23.40 2.0 34.50
Orange Strawberry Banana Juice 28.68 24.38 0.5 29.18
Papaya Juice 34.34 34.36 1.5 35.84
Passion Fruit Juice 33.09 33.10 0.5 33.59
Pineapple Grapefruit Juice 26.80 23.55 0.5 27.30
Pineapple Orange Juice 27.90 22.98 0.5 28.40
Pineapple Orange Banana Juice 30.15 26.70 0.8 30.95
Pink Grapefruit Juice 22.72 - - 22.72
Prune Juice 42.07 42.11 2.6 44.67
Tangerine Juice 24.45 24.45 0.5 24.95
Watermelon Juice 16.97 14.76 1.0 17.97
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Fruit or Fruit Juice Smoothie 31.42 27.55 2.1 33.52
Fruit Juice and Dairy Smoothie 38.15 33.67 3.0 41.15

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