Sodium in Jams

The favorite choice for the term "Jams" is 1 tablespoon of Jams and Preserves which has about 6 mg of sodium. The amount of sodium for a variety of types and serving sizes of Jams is shown below.

Popular Serving Sizes of Jam and Preserves

Regular Jam
1 tsp 2
1 tbsp 6
1 packet (0.5 oz) 4
Low Sugar Jam
1 tsp -
1 tbsp -
Jam with Sweetener
1 tsp -
1 tbsp -

Other Types of Jam and Preserves

Sugar Free Jam -
Seedless Black Raspberry Jam -
Strawberry Jam -
Concord Grape Jam 10
Double Fruit Raspberry Jam 3
Blackberry Jam 10

Foods related to Jams

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