Fat in Hummus
The favorite choice for the term "Hummus" is 1 tablespoon of Hummus which has about 1.3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Hummus is shown below.
Popular Serving Sizes of Hummus
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tbsp - 0.74 0.31 0.17 1.29
1/4 cup - 3.02 1.28 0.69 5.28
1/2 cup - 6.04 2.56 1.38 10.57
1 oz - 1.39 0.59 0.32 2.44
Other Popular Types of Hummus
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Roasted Garlic Hummus - - - - 3.00
Roasted Red Pepper Hummus - - - - 3.00
Cilantro Jalapeno Hummus - - - - 3.50
Eggplant Hummus - - - - 2.00
Spicy Hummus Dip - - - - 3.50
Tuscan White Bean Hummus - - - - 4.50
Traditional Hummus - 2.00 1.50 0.50 5.00
Kalamata Olive Hummus - - - 0.50 4.00

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