Vitamins in Hot Chocolate

The favorite choice for the term "Hot Chocolate" is 1 cup of Hot Cocoa Milk which has about 0.5 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Hot Chocolate is shown below.

Popular Types of Hot Chocolate

Iron Calcium Vitamin A Vitamin C Vitamin D
Regular Hot Chocolate 1.20 263 128 0.5 3
Hot Chocolate with Nonfat Milk 0.60 961 374 11.3 -
Hot Chocolate with Low Fat Milk 0.60 918 352 11.3 -
Hot Chocolate with Reduced Fat Milk 0.60 904 333 12.6 -
Hot Chocolate with Whole Milk 0.60 884 173 11.3 -

Instant Hot Cocoa

Iron Calcium Vitamin A Vitamin C Vitamin D
Regular Hot Cocoa Mix 0.28 40 - - -
No Sugar Added Hot Cocoa Mix 0.39 123 - 0.4 -
Hot Cocoa Mix with Marshmallows 0.24 41 - - -

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