Fat in Hominy

The favorite choice for the term "Hominy" is 1/4 cup of Yellow Hominy (Canned) which has about 0.35 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Hominy is shown below.

Popular Serving Sizes of Canned Yellow Hominy

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1/4 cup	-	0.09	0.16	0.05	0.35
1/2 cup	-	0.19	0.32	0.10	0.70
1 cup	-	0.37	0.64	0.20	1.41
1 oz	-	0.07	0.11	0.04	0.25

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Cooked Hominy	-	0.94	0.68	0.39	2.14
Canned White Hominy	-	0.10	0.17	0.05	0.36
Dry Quick Yellow Hominy Grits	-	0.20	0.26	0.17	0.61