Carbs in Half & Half
The favorite choice for the term "Half & Half" is 1 tablespoon of Cream (Half & Half) which has about 0.6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Half & Half is shown below.
Popular Types of Half & Half
Regular Half & Half
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 tbsp 0.64 0.02 - 0.64
1 individual container (1/2 fl oz) 0.64 0.02 - 0.64
1 fl oz 1.30 0.05 - 1.30
1/4 cup 2.60 0.10 - 2.60
Fat Free Half & Half
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 tbsp 1.35 0.75 - 1.35
1 individual container (1/2 fl oz) 1.35 0.75 - 1.35
1 fl oz 2.72 1.51 - 2.72
1/4 cup 5.44 3.02 - 5.44
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Half and Half Sour Cream 0.64 0.02 - 0.64
Light Coffee or Table Cream 0.55 0.02 - 0.55

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