Fat in Green Beans
The favorite choice for the term "Green Beans" is 1 cup of Green Snap Beans which has about 0.13 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Green Beans is shown below.
Popular Serving Sizes of Green Beans
Green Snap Beans
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Snap Bean - - 0.00 0.00 0.01
10 Snap Beans - 0.00 0.03 0.01 0.07
1/2 cup - 0.00 0.03 0.01 0.07
1 cup - 0.01 0.07 0.03 0.13
1 oz - 0.00 0.02 0.01 0.03
Green String Beans
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 String Bean - - 0.00 0.00 0.01
10 String Beans - 0.00 0.03 0.01 0.07
1/2 cup - 0.00 0.03 0.01 0.07
1 cup - 0.01 0.07 0.03 0.13
1 oz - 0.00 0.02 0.01 0.03
Other Popular Types of Green Beans
Green Snap Beans (1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Frozen Green Snap Beans - 0.01 0.13 0.06 0.26
Canned Green Snap Beans - 0.01 0.07 0.03 0.14
No Salt Added Canned Green Snap Beans - 0.01 0.07 0.03 0.14
Green String Beans (1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cooked Green String Beans - 1.75 1.26 0.77 4.03
Low Sodium Canned Green String Beans - 1.76 1.16 0.73 3.85
Green String Beans with Almonds - 8.82 3.43 1.12 14.08
Green String Beans with Mushroom Sauce - 1.23 1.52 1.69 6.45
Green String Beans with Chickpeas - 0.23 0.52 0.15 1.14
Pickled Green String Beans - 0.01 0.07 0.03 0.14

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