Fat in Gouda Cheese

The favorite choice for the term "Gouda Cheese" is 1 slice of Gouda or Edam Cheese which has about 8 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Gouda Cheese is shown below.

Popular Serving Sizes of Gouda Cheese

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 2.27 0.19 4.99 7.85
1 oz - 2.27 0.19 4.99 7.85
1 cubic inch - 1.36 0.11 2.99 4.71
1/4 cup - 2.64 0.22 5.80 9.14
1/2 cup - 5.29 0.44 11.61 18.28
1 package (7 oz) - 15.86 1.31 34.82 54.83

Other Types of Gouda Cheese

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Deli Sliced Gouda Cheese - - - 3.50 6.00
Lite Matured Gouda Cheese - - - 4.50 6.00
Smoked Gouda Cheese - - - 5.00 7.00
Dutch Reduced Fat Smoked Gouda - - - 3.00 4.00

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