Vitamins in Gelatin
The favorite choice for the term "Gelatin" is 1 cup of Gelatin Dessert which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Gelatin is shown below.
Popular Types of Gelatin Dessert
Regular Gelatin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 snack size cup 0.02 3 - - -
1 cup 0.05 7 - - -
Diet or Low Calorie Gelatin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 snack size cup - 2 - - -
1 cup - 6 - - -
Gelatin made with Water
Regular Gelatin
Iron Calcium Vitamin A Vitamin C Vitamin D
1/2 cup 0.03 4 - - -
1 cup 0.05 8 - - -
Diet or Low Calorie Gelatin
Iron Calcium Vitamin A Vitamin C Vitamin D
1/2 cup 0.01 4 - - -
1 cup 0.02 7 - - -
Other Types of Gelatin Dessert
Regular Gelatin (1 cup serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Gelatin with Cream Cheese 0.68 56 167 - -
Gelatin with Fruit 2.50 83 21 73.0 -
Gelatin with Fruit and Cream Cheese 1.09 48 108 19.9 -
Gelatin with Fruit and Sour Cream 13.83 1037 1087 741.0 -
Gelatin with Fruit and Vegetables 2.21 121 40 60.3 -
Gelatin with Fruit and Whipped Cream 2.47 247 1077 69.5 -
Gelatin with Fruit and Whipped Topping 4.64 155 44 70.8 -
Gelatin Dessert with Fruit, Vegetable and Nuts 4.18 198 44 57.2 -
Gelatin with Sour Cream 0.47 441 614 3.1 -
Gelatin with Whipped Cream 0.18 18 6 - -
Diet or Low Calorie Gelatin (1 cup serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Gelatin with Cream Cheese 0.54 43 167 - -
Gelatin with Fruit 2.28 76 19 72.0 -
Gelatin with Fruit and Cream Cheese 4.11 183 411 89.1 -
Gelatin with Fruit and Sour Cream 16.84 1139 99 718.1 -
Gelatin with Fruit and Vegetables 3.84 182 40 58.6 -
Gelatin with Fruit and Whipped Topping 2.56 117 23 74.6 -
Gelatin with Sour Cream 0.31 434 16 3.1 -
Gelatin with Whipped Topping 0.06 17 - - -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
1 tbsp Sweetened Gelatin Powder 0.02 - - - -
1 tbsp Unsweetened Gelatin Powder 0.08 4 - - -
1 tbsp Low Calorie Gelatin Powder 0.01 1 - - -
1 packet Orange Flavor Gelatin Powder 0.01 1 - 49.1 -
1 jiggler Gelatin Snacks 0.17 7 - - -
1 bar Frozen Whipped Gelatin on a Stick 0.01 2 - - -

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