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Carbs in Fruit Salad

The favorite choice for the term "Fruit Salad" is 1 cup of Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned) which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Fruit Salad is shown below.

Popular Serving Sizes of Fruit Salad

Regular Fruit Salad
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/4 cup	5.45	5.11	0.8	6.25
1/2 cup	10.80	10.23	1.7	12.50
1 cup	21.60	20.46	3.4	25.00
Fruit Salad (without Citrus Fruits)
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/4 cup	6.52	4.95	1.0	7.52
1/2 cup	13.14	9.90	1.9	15.04
1 cup	26.28	19.80	3.8	30.08

Popular Types of Fruit Salad

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Fruit Salad in Water Pack	16.88	-	2.4	19.28
Fruit Salad in Juice Pack	29.99	-	2.5	32.49
Fruit Salad in Light Syrup	35.65	-	2.5	38.15
Fruit Salad in Heavy Syrup	46.13	46.18	2.6	48.73
Fruit Salad in Extra Heavy Syrup	56.37	-	2.6	58.97

Other Common Types of Fruit Salad

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Apple and Fruit Salad with Dressing	21.59	17.90	3.6	25.19
Fruit Salad with Cream	19.70	18.20	2.9	22.60
Fruit Salad with Cream Substitute	20.65	19.58	2.8	23.45
Fruit Salad with Marshmallows	35.58	29.19	2.6	38.18
Fruit Salad with Pudding	31.21	29.54	1.3	32.51
Fruit Salad with Salad Dressing or Mayonnaise	19.54	18.22	3.4	22.94
Tropical Fruit Salad in Heavy Syrup	54.17	-	3.3	57.47